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morning routines to start well day

morning routines to start well day



Morning is important to spend time well in day.for morning,ı have advices to start well.first of all,start the day 2 hours early.starting day early,it is felt well us .dont use phone in the morning.start the day with learn informations.do sport every morning .and always think about something in the morning.meditation should make in the morning because with meditation mind will open quikcly for day.listen to inspiration songs.it can be good for you.image the previous day and think "ım better than the previous day".Remind the person you want to be to brain.brush your teeth before eating something

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